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ATLETA Body & Performance Group Training is the best in Sydney. Classes are in Centennial Park and City CBD

ATLETA Body & Performance NEW Sydney CBD Classes

Body & Performance has added two new amazing classes to the weekly timetable for everyone in the Sydney CBD. These classes will be held in the Fragrance Garden (just behind Cook & Phillip park aquatic centre) just a short walk from Hyde Park and the train station, so you can easily get there from the […]

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Exercise “Quickie” with Rob Lyon in ELLE Magazine

With the recent relaunch of the new and improved ELLE magazine, editors were on the search for the best in the business to provide tips exclusively to ELLE readers. ATLETA VIP Personal Trainer and Exercise Physiologist Rob Lyon advises ELLE Online readers how to fit exercising into your busy schedule. Need to fit a “Quickie” […]

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