ATLETA Fitness

Tagged: “circuit training”

Guy and Girl Beach Body

A Guys 4 Point Plan to A Summer Beach Body

The build into summer continues; and it’s not too long until the summer scorcher hits in full force! This can only mean one thing – it’s well and truly time to get your summer beach body ready for another hot one. Guys, use this 4 point plan to get your summer beach body in shape, […]

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