ATLETA Fitness

Tagged: “interview”

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Meet Ivo Cortes AEP and Personal Trainer

Meet Ivo Cortes, over the last 6 months he has made himself a valuable member of the ATLETA team in the heart of Sydney’s CBD. His knowledge, experience and passion for helping people achieve their goals has been nothing short of inspirational. We sat down with Ivo to discuss how he got to where he is […]

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Keeping Up with the ATLETA Team

‘It’s hard to believe it’s already August’ is a phrase we seem to utter every year. The days start to get longer, the temperature starts to creep up (thankfully!) and the workload increases as we accelerate towards the end of the year. It’s a feeling the ATLETA team is all too well accustomed to, but […]

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Preparing for the City 2 Surf, with ATLETA Group Training Client Beth

It’s hard to believe we’re already on the verge of the 2015 City 2 Surf! What a great 10 weeks of training we’ve had this year, with everyone working extremely hard and smashing old personal bests. It’s always great to hear feedback from our group members, and we managed to get some stellar feedback from […]

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Keeping up with Rob Lyon; ATLETA Trainer Extraordinaire

ATLETA prides itself on being the premier health, lifestyle and fitness training company in Sydney, and with trainers like Rob Lyon it’s easy to see why. Rob’s skill, experience and knowledge of the fitness industry are just a few of the many reasons why he should be the trainer to get you moving. But there’s […]

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How to run the City 2 Surf; Tips from VIP Trainer Neil Russell

The second Sunday in August marks a particularly special day in Sydney; it is the date for the City 2 Surf. A 14km fun-run taking you from Sydney CBD up, down and across to beautiful Bondi Beach, it is also the largest participation Fun-Run in the world. With only 14 weeks left until the City […]

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ATLETA April Client of the Month – Cat Romano

Meet Catalina Romano. A successful business woman who runs her own PR agency in beautiful Balmain, it’s hard to believe she still finds the time to train hard and keep herself in top condition. With a large range of clients and a flat out schedule, how can one achieve such a work-life balance? Cat is […]

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Spotlight on: The Atleta Team

An interview with Neil Russell, ATLETA founder and VIP trainer.   ATLETA Social Media and Online Content Manager Catie Kerris catches up with Neil Russell to gain some insight into what has shaped him as a trainer, the future of his company and what he really thinks about Crossfit. What inspired you to start Atleta? […]

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