ATLETA Fitness

Tagged: “Sydney CBD”

Optimized-Ivo Cortes Team

Meet Ivo Cortes AEP and Personal Trainer

Meet Ivo Cortes, over the last 6 months he has made himself a valuable member of the ATLETA team in the heart of Sydney’s CBD. His knowledge, experience and passion for helping people achieve their goals has been nothing short of inspirational. We sat down with Ivo to discuss how he got to where he is […]

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5 Great Benefits of Group Training

Nothing beats the post-workout bliss following a hard early morning session! It sure can, however, be hard to find the motivation get up and get active some mornings; making a ‘sleep in’ seem like the most appealing option… Here’s 5 great reasons to come along to group training, grab a friend and have an awesome […]

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