ATLETA Fitness

Exercise Physiology

What is Exercise Physiology?

The practice of  Exercise Physiology primarily exists  to develop and implement programs for people with the following conditions:

  • cardiovascular disease
  • diabetes
  • osteoporosisOptimized-ESSA-logo
  • depression
  • cancer
  • arthritis
  • musculoskeletal injuries & conditions
  • prenatal and postnatal training
  • and many more.

ATLETA is committed to providing the highest level of Exercise Physiology to private, NDIS, medicare and workers compensation clients with specific medical conditions, musculoskeletal injuries and workplace requirements, as well as expecting and new mums. Our team of ESSA Accredited Exercise Physiologists work closely with other Allied Medical Professionals including GP’s, specialists and physiotherapists. We do this to ensure the best research based practice is applied and results are achieved. We see clients in the purpose built ATLETA Health & Performance Clinic in Erina, as well as some affiliated gyms across Sydney.exercise-physiology-pregnancy

What does this mean for you if you just want “normal training”?

It means your personal trainer has spent over three years studying and researching the science of weight loss, body shaping, health and all aspects of performance development. By doing your personal training session with our highly qualified and experienced team, you will get the best programming, training and advice available, helping you reach your training goals sooner. Certificate IV personal training qualifications can be obtained in as little as two weeks with little to no experience. We pride ourselves on being one of the only companies that requires all of it’s training staff to be university qualified. Furthermore, we only employ the best Exercise Physiologists and Exercise Scientists in Australia with unparalleled experience and knowledge in all areas of training, health and performance.

Our training is research based and scientifically proven, so if you follow our program we guarantee you results!


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