ATLETA Fitness

AES Personal Training

What is AES Personal Training?

Accredited Exercise Scientist (AES) Personal Training is a premium and exclusive ATLETA service. Our team of Accredited Exercise Physiologists and Exercise Scientists are comparable to the staff list of an elite national sporting institute with many having worked with elite level athletes and clients. AES Personal Training is only available to those who are completely committed to making behavioural changes and achieving their goals. We 100% guarantee the results of our AES Personal Training clients when they embark on a health and fitness journey with us; Our trainers, products and services are that good!One-On-One Training ATLETA Fitness

What do you get?

Our AES Personal Trainers will provide:

  • a comprehensive initial assessment
  • guided goal setting
  • specific personalised exercise and nutritional programming
  • regular monitoring your goals, results and programming
  • education on optimal strategies and techniques for success

This will ensure that you stay on track and ultimately maximise your results.

Where are you going to train?

We can come to you, you can come to our Health & Performance Clinic or we can train you out of one of our affiliate gyms.

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